Read: App Testimonials

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Read: App Testimonials


"I struggled with various diets and exercise routines (join a gym and NEVER go lol) and had literally given up besides playing volleyball in the summer. Now I have both diet and exercise under MY control, it doesn't control me anymore. Do I physically feel better, of course. Do I MENTALLY feel better??? You bet.

Thanks so much Brian!"
- Lisa M.

Learn More about Lisa's journey

"I have always been "in shape" in terms of playing sports but never felt all that healthy, both physically and mentally (about my health I mean).  This experience has truly changed my life. I really needed to look at things from a new perspective, and obviously it was not a perspective that I could achieve on my own.

I feel amazing now."
- Craig S.

Learn More about Craig's journey

"I have a much better relationship with my body now, it's not about being skinny it's about feeling good, being healthy and active. I feel the best I ever have, it's never too late to change!!"

- Claire H.

Learn More about Claire's journey

"I am and have always been in fantastic shape. Running, weight-lifting, martial arts, I am basically as healthy as it gets... but I never looked like I was the crazy gym rat that I am haha. That was because of my relationship with food (and drink). As intense as I can work out, I could also over eat with intensity! I always told myself I was just feeding my muscles, refuelling/etc but it was really an addiction that was in control. "

- Doug W.

Learn More about Doug's journey


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