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Your personal weight loss coach

Keeping a food journal is one of the most effective ways to lose weight. You're more likely to pay attention to what and how much you eat when you write it down-just like having a gym buddy makes you more likely to hit spin class after work.

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MaxiMind - Create the new you!

One Response to “Your personal weight loss coach”

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By admin - 21 April 2017 -

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